Cleanse Days help kick-start your weight-loss efforts. Isagenix Cleanse for Life is specially formulated to nourish your body’s natural detoxification systems.

During the first week of your journey, be patient with your body, and understand it’s the beginning of a transformation. The introduction of nutritious and scientifically supported Isagenix products will begin to give your body what it has been craving. The products will help you prepare for an efficient weight-loss journey. If you follow your system as recommended, you should begin to feel the difference.

Yes, you can still incorporate some exercise while following the recommended cleanse schedule for your Isagenix System. However, if you choose to exercise on Cleanse Days, do so with moderation and rely on AMPED™ Hydrate, IsaDelight® chocolates, Whey Thins™, and Isagenix Chewables™ to help you get through the day. It may also prove helpful to go to bed early on Cleanse Days to avoid the urge for late-night snacking.

If you want to use an Isagenix System but you prefer to consume plant-based nutrition rather than dairy, you can now substitute with our delicious IsaLean Shake Dairy-Free.

You can customise your Isagenix System to meet your needs. Keep in mind that adding extra ingredients to your IsaLean Shake increases the caloric intake.

Fatigue and a headache are often signs that your body is not getting enough fluids, or you might be experiencing low blood sugar. Consider eating a snack, and stay properly hydrated according to your needs. If symptoms continue, please consult your physician.

You may cleanse up to two consecutive days per week to help you maximise your weight-loss efforts but no more than four days a month.

There are several things you can do. We recommend you swap one or both of your IsaLean Shakes for IsaLean PRO Shake, or add a scoop of IsaPro® to your IsaLean Shake to increase your protein and caloric intake. The extra protein will help fuel your body with nutrients and calories your body needs when working out.